Meditations · Part 3, Other people · Idea 11 of 12

List Who Made You

Marcus Aurelius on naming what you owe to each person. From Meditations by Marcus Aurelius, about 175 AD.

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The whole story is in Counsel.
About a minute.
A painting for List Who Made You

Where it comes from.

The first book of the notebook ends with a short note: “Among the Quadi at the Granua.”

The Granua is today’s Hron, a river in Slovakia. The Quadi were a tribe Rome was at war with.

So the emperor wrote it in an army camp in enemy country, in the 170s. And what he wrote there was a thank-you list.

3 more screens in the appThe rest of the story, and where it turns up in your own week.
The idea in short

Marcus Aurelius opened his notebook with a list, written in an army camp among the Quadi on the Granua river. One by one he named what he owed each person: a calm temper from his grandfather, a simple life from his mother, a gentle way of correcting people from a grammar teacher, and pages of lessons from his adoptive father.

You are partly made of other people, and it is worth knowing whose. Practical advice: write one line for each person who shaped you, and send one of them theirs.

Well established · checked against 5 sources

Make it yours.

Make it your step

Write one line about someone who shaped you, and send it to them.

Ask your council

“I rarely thank the people who shaped me. How do I tell an old teacher what they gave me?”

Sources.

  1. The Thoughts of the Emperor Marcus Aurelius Antoninus, translated by George Long, Marcus Aurelius (Project Gutenberg), 1862The text
  2. Meditations, Wikipedia, 2026
  3. Marcomannic Wars, Wikipedia, 2026
  4. Marcus Aurelius, Wikipedia, 2026
  5. Marcus Aurelius, Stanford Encyclopedia of Philosophy, 2026

Meditations, in 12 ideas.

  1. 1
    Take Back the VerdictMarcus Aurelius on why the hurt is in your judgment, not the thing
  2. 2
    The Retreat InsideMarcus Aurelius on finding quiet in your own mind
  3. 3
    Use the RoadblockMarcus Aurelius on turning what blocks you into help
  4. 4
    You Can Only Lose TodayMarcus Aurelius on why the present is the only thing you can lose
  5. 5
    Get Up for the WorkMarcus Aurelius on getting out of bed when you don’t want to
  6. 6
    Stop Debating, Be ItMarcus Aurelius on being good instead of talking about it
  7. 7
    Don’t Get Dyed PurpleMarcus Aurelius on not letting power change you
  8. 8
    Look Down From AboveMarcus Aurelius on seeing your worries from a height
  9. 9
    Expect the ShamelessMarcus Aurelius on dealing with people who behave badly
  10. 10
    Don’t Become What Hurt YouMarcus Aurelius on the best kind of revenge
  11. 11
    List Who Made YouMarcus Aurelius on naming what you owe to each person
  12. 12
    Kindness Can’t Be BeatenMarcus Aurelius on why sincere kindness is hard to defeat
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Read the rest in Counsel.

List Who Made You and the other 11 ideas of Meditations, a minute at a time.

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Every idea is drawn from the public-domain text, and its names, dates and quotes are checked against the sources listed with it. The paintings are made for Counsel; they show the scene, not a historical record.

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