See how your decisions really went.
Your steps, your guesses, your practice and your notes, in one place. Counsel keeps the record, so you can see how often things went as well as you guessed, or better.
So are your steps and check-ins.
Your guess, then what happened.
When you save a step, write what you think will happen. Counsel reminds you, and when you check in, your guess sits next to how it went.
Most of what we dread never happens the way we picture it.
After a few check-ins, the journal shows how many went as well as you guessed, or better, with the steps you tried and the talks you practiced. Each week starts with one plain line of what you did.
This week: 6 steps, 3 talks practiced, 2 notes.Decisions, practice and notes.
- Decisions. Every question you asked, the step you chose, and how it went.
- Practice. Your progress on each talk you practice, and the lines that worked.
- Notes. Headings, bold and lists. Any line can become a step.
Filter by kind, or search everything you have written.
Questions about the journal.
Is the journal free?
Yes. The journal, your own next steps, reminders and check-ins are all free.
What is a check-in?
When you save a step, you write what you think will happen. Counsel reminds you, and when you check in you say how it really went. The journal shows your guess next to what happened.
What does my record show?
How many of your check-ins went as well as you guessed, or better, with the steps you tried and the talks you practiced. Most of what we dread never happens the way we picture it, and the record lets you see that for yourself.
Where is my journal kept?
On your iPhone. You can export it or delete it at any time: tap your profile, then Privacy & data.
Keep the record.
One small step, your guess, and how it really went.
Download on theApp StoreThe journal is saved on your iPhone. AI writes the mentors’ answers; the mentors are not the historical figures themselves. Counsel is not therapy, and not medical, legal or financial advice.
