Tell your doctor what’s really going on.
The end of a short appointment. Practice it first: Seneca plays your doctor, and Marcus Aurelius coaches you.
About 4 minutes.
Tell my doctor what’s really going on
“Your labs look normal. Anything else today?”
- You name your main worry first
- You say how it affects your days
- You ask one specific question
Your first rehearsal is free.
The talk.
“I have a worry I keep not mentioning at my doctor’s appointments.”
“Your labs look normal. Anything else today?”
Your doctor: kind, but short on time.
Speaking up for yourself.
- You name your main worry first
- You say how it affects your days
- You ask one specific question
Who you practice with.
How it works.
- Pick the talkAnd how hard they push back: Gentle, Realistic or Tough.
- Say your partA mentor plays the other person, in character, line by line.
- A coach steps inWhen a line works against you: one tip, then try that line again.
- See what workedThree marks, your strongest line, and a next step to save.
Warm up in a minute.
The drill that trains the moment this talk turns on. Free, and it runs on your iPhone.
Say it in one sentence
A short, plain ask is easier to hear and harder to wave away.
- 25 words or fewer
- No softeners like “just” or “sorry”
- It says what you want
More yourself talks.
Practice it before it’s real.
Seneca plays your doctor. You find your words before it counts.
Download on theApp StoreAI plays the other person and writes the coaching. The mentors are AI voices in the manner of these figures, not the people themselves. Counsel is for practice and reflection. It is not therapy, and not medical, legal or financial advice.
